We can find God present in what we do right now, be it out for a walk, reading a book, working in the garden, getting in some exercise or watching the beauty of nature. The list can never be exhausted.

There is something powerful when you see communities gather together in prayer. We have all seen situations when there is a sudden or unexpected tragedy in a parish, the community gathers in their local church for a planned prayer service. The coming together gives purpose, meaning and hope. Those who attend will always say it brings great peace and comfort.

It’s not about finding the right words, but that so many gather together as a show of support and love is so powerful. It is my heartfelt belief that God is also present bringing healing and love.

So if you find prayer difficult right now or if life feels empty or if you haven’t the energy to do anything, just know that there are so many people praying for you right now. Even when all seems lost and gone, there is hope because of the support and prayers.

Last Saturday many got up early for the Darkness to Light walk to raise money for Pieta. It is such a deserving charity. It offers help and counselling to people who are in suicidal distress, engage in self-harm or who are bereaved by suicide and importantly it does this 24/7. If you need their help at any stage the number is 1800 247 247 or simply text help to 51444.