I took this photo yesterday morning at 7.30a.m, with a lovely rainbow over Altamount, Millstreet, Co.Cork

Quote For Today

“Try to be a rainbow in someone’s cloud.” ~May Angelou

Did you know

Tomatoes are very high in the carotenoid lycopene and eating foods with carotenoids can lower your risk of cancer.

My latest videos🎥

In Ireland and the UK tomorrow Sunday is Mother’s Day. It has a different date depending what part of the world you are in. But for us it falls on the 4th Sunday of Lent each year which is tomorrow

A Daily Prayer – short but sweet!

This is a recent video below and it is called ‘A Spring Prayer in Lent’.

With Lent having begun  – this video underneath that I put together last year still has a very relevant message

If you would like to see a selection of my other videos on YouTube you are welcome to have a look at some of them here: https://www.youtube.com/@JamesMcSweeneyFr/videos

Spiritual Thought For The Week

Last week we had Martina Lehane Sheehan talking to us in Carrigaline, about the importance of slowing down, of finding quiet time in a world that spins with busyness. The words ‘I’m busy’ are almost seen as normal, almost with a status. Martina reminded us how our bodies are not made for constant busyness. They just can’t keep up no matter what our age. She talked about the monks and for centuries and centuries they have lived what they call ‘The Statio’. The Statio is where they pause between activities. It can be a moment of thanks, a moment of silence, a moment of prayer but the statio means the monks never get sucked into busyness.

Our scripture readings touches in on it too. When we put our trust in God, we are like the tree growing beside a stream. Even when the summer drought comes its roots have access to water and the tree flourishes. But you can’t flourish when you are busy, in fact the opposite happens you become stagnant, because your energy levels cannot match your busyness. Your body needs rest too. We need to find the balance.

The beautiful line from Psalm 23 becomes our inspiration: ‘Near restful waters God leads me to revive my dropping spirit’